Amount of Copper, Cu in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched there is 0.212 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
481 kcal
|
|
Energy (joule)
|
2013 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
22.6 g
|
22.6%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
66.8 g
|
66.8%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
135 mg
|
0.14%
|
Sodium, Na
|
315 mg
|
0.32%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.212 mg
|
|
Manganese, Mn
|
0.449 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.059 mg
|
|
Riboflavin
|
0.06 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched